Train Smarter.
Race Harder.

The Complete Running Companion

From your first 5K to your next ultra marathon, Blueprint Race is your all-in-one training partner with real-time tracking, advanced analytics, and live support crew features.

iPhone + Apple Watch

5.2km
5:24/km pace
145bpm
Zone 3 - Tempo
5K to Ultra
5 HR Zones
Live Crew Tracking
OCR Ready

Everything You Need to Race

🏃

Active Run Tracking

Real-time distance, pace, heart rate, cadence, and elevation tracking with GPS route mapping and automatic lap detection.

❤️

Heart Rate Zones

Train in the right zone with 5-zone heart rate monitoring, visual zone indicators, and time-in-zone analysis for optimal performance.

📊

Advanced Analytics

Professional-grade metrics including power output, vertical oscillation, ground contact time, and stride length analysis.

🏁

Race Management

Complete race calendar with goal times, countdowns, pre-race checklists, and detailed result tracking including age group placement.

📍

Live Crew Tracking

Share your location in real-time with your support crew. Receive cheers and motivation during races from family and friends.

Apple Watch Integration

Full-featured Watch app with customizable displays, 4 preset layouts, and real-time metrics synced to your wrist.

🏆

Personal Records

Automatic PR detection for every distance. Track your best times and celebrate when you beat them.

🔗

Strava & Health Sync

Auto-upload to Strava and sync with Apple Health. Your data flows seamlessly across your fitness ecosystem.

Built for Obstacle Course Racing

First running app with dedicated Spartan Race and OCR tracking. Log obstacles completed, failed attempts, and burpee penalties. Training plans specifically designed for Spartan Sprint, Super, and Beast distances.

  • Obstacle count tracking during races
  • Failed obstacle and penalty logging
  • Burpee penalty tracker
  • Spartan-specific training plans
  • Grip strength and obstacle skill workouts
🔥 OCR Ready

Structured Training Plans

From beginner to advanced, we have the perfect plan for your next race

5K

Couch to 5K

8-week beginner program to get you race-ready

Beginner
10K

10K Training

Progressive plans for all experience levels

Intermediate
Half

Half Marathon

12-16 week programs to crush 13.1 miles

Intermediate
OCR

Spartan Sprint

Race-specific training with obstacle prep

OCR Ready
Ultra

Custom Plans

Build your own training schedule

Advanced

Custom Workout Builder

Design your perfect workout with our flexible builder. Create intervals, tempo runs, hill repeats, and more with customizable segments and repeat blocks.

Easy Runs Long Runs Tempo Intervals Hill Repeats Fartlek Trail Runs Recovery

Sync workouts directly to your Apple Watch for guided sessions.

Interval Session
10 min warmup
6x
400m @ 5K pace
200m recovery
10 min cooldown

Run Together

Connect with runners, compete on leaderboards, and join challenges

👥

Friends & Following

Connect with friends, view their activities, and stay motivated together on your running journey.

📰

Activity Feed

Share your runs with the community. Celebrate achievements and support fellow runners.

🏅

Leaderboards

See where you rank globally and among friends. Compete for the top spots.

🎯

Challenges

Join community challenges or create your own. Set goals and track progress with friends.

Live Tracking Active

Support Crew Features

Never race alone. Share your live location with family and friends during races. They can follow your progress in real-time and send cheers to keep you motivated.

  • Unique Tracking Codes - Generate shareable codes for your crew
  • Blueprint Race Crew App - Companion app for your supporters
  • Real-time Location - Live map with your current position
  • Send Cheers - Receive motivation notifications during your race
  • Privacy Controls - You control who can track you

Designed for Your Wrist

Full-featured Apple Watch companion with customizable displays

Standard

5:24/km
3.2km 142bpm

Heart Rate Focus

145
Zone 3

Pace Focus

5:24
Avg: 5:18 Split: 5:30

Minimal

5.2km
28:12

Build your own custom layout with the metrics that matter most to you.

From Download to Finish Line

1

Set Your Race Goals

Add upcoming races to your calendar, set goal times, and let Blueprint Race count down to race day with reminders and checklists.

2

Choose Your Training Plan

Select a plan that matches your experience level and goals, or build your own custom training schedule.

3

Train with Purpose

Follow daily workouts, track your runs with detailed metrics, and monitor your progress week over week.

4

Race Day Ready

Enable live tracking, share with your crew, and run your race knowing your supporters are cheering you on.

5

Celebrate & Plan Next

Log your results, track PRs, share achievements with the community, and set your sights on the next finish line.

Trusted by Runners

"The live tracking feature was a game-changer for my marathon. My family could follow me the entire race and sent cheers that kept me going through the wall."

- Marathon Runner

"Finally an app that takes OCR seriously. Being able to track obstacles and burpees during my Spartan races makes this the only app I need."

- Spartan Athlete

"The training plans got me from struggling to finish a 5K to completing my first half marathon. The Apple Watch integration is flawless."

- First-Time Half Marathoner

Part of the Blueprint Ecosystem

The Blueprint Suite

Blueprint Race is part of a complete ecosystem designed to optimize every aspect of your performance.

Your running data syncs with Engineer Your Life for a complete picture of your performance and recovery.

Start Running Today

Try free for 14 days. No credit card required.

Yearly

$49.99

per year

Save 17% - 2 months free

  • Everything included
  • 14-day free trial
  • Best value
  • Priority support
Start Free Trial

Lace Up. Let's Go.

Download Blueprint Race and start your journey today

Requires iOS 17.0 or later, watchOS 10.0 or later

Support crew? Download Blueprint Race Crew to follow runners in real-time.